Health Clubs can now offer a fresh new alternative of fun while getting an awesome full body workout! “3 Kick” is a heavy duty commercial grade machine that will be loved by youth, kick boxers, instructors, trainers and those that just want to have fun competing with friends while getting a great workout! 3 Kick is designed with proprietary and resilient foam pads that can be punched, kicked, slapped, or tapped with shoes or bare feet, a fist, or an open palm.

How It Works

• Each round is a timed event (the owner of the 3 Kick controls allotted time).
• 1 to 3 players get in the ring, any pad is kicked and the game begins.
• A light inside a foam pad will illuminate and an audible signal will sound.
• That light will stay on for 5 seconds or until the corresponding pad is either hit or kicked.
• Randomly another light will come on and will stay on until the pad is punched or kicked.
• As the targets are hit, points accumulate and are displayed as the game is played. As response time increases, more points are added to your score lending even more excitement to the round!

3 Kick Games

• MVP: Individual competition using all post.
• Double Team: 2 person team competition using all post.
• Triple Team: 3 person team competition using all post.
• Three on Three: 3 person competition using all 3 post with individual scores.

The post 3-Kick appeared first on Fitness 4 Success.

We invite you to discover what so many of our clients already know – Adult Fitness Training can make achieving your fitness goals more enjoyable and motivating than you ever thought possible. Whether it’s the fun atmosphere, the motivation from the trainer, the camaraderie and energy of the group, or the variety in programming, our clients love our group training sessions. We have designed our group-training schedule to offer flexibility and a balanced approach to fitness. Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, or relax and rejuvenate, we’ve got a group session for you. This course will introduce you to fundamental concepts in fitness training techniques that will help you incorporate a healthy active living style.

The post Adult Group Fitness appeared first on Fitness 4 Success.

We invite you to discover what so many of our clients already know – Adult Fitness Training can make achieving your fitness goals more enjoyable and motivating than you ever thought possible. Whether it’s the fun atmosphere, the motivation from the trainer, the camaraderie and energy of the group, or the variety in programming, our clients love our group training sessions. We have designed our group-training schedule to offer flexibility and a balanced approach to fitness. Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, or relax and rejuvenate, we’ve got a group session for you. This course will introduce you to fundamental concepts in fitness training techniques that will help you incorporate a healthy active living style.

The post Adult Group Fitness appeared first on Fitness 4 Success.

The post Adult TRX Suspension Training appeared first on Fitness 4 Success.

• XaviX® Baseball Bat
• XaviX® Baseball Ball
• XaviX® System cartridge
• 2 AA batteries
• 3 AAA batteries
• User’s Guide
• Precaution Guide
• Registration Card
• Serial No. Label

Dimensions and weight:

System Cartridge 4.1″x0.5″x3.3″ (w/h/d) 0.14lb Baseball Bat 19″x2″x2″ (w/h/d) 0.5lb Baseball Ball 2.6″dia 0.15lb

Requires:

XaviX® PORT (sold separately)

90 Day Limited Warranty

Features & Modes

Step into the action and onto the field like never before. With the XaviX® System Cartridge, wireless bat and ball, it’s just like you’re at the ballpark. Champion Series: For 1 to 8 players. You start off playing in the quarter finals of a tournament against a team selected by XaviX® Baseball. Regular Game: For 1 or 2 players. You can select your team and the field to play ball. Home runDerby: For 1 to 4 players. See who can get the longest total number of feet with ten pitches. Training Games: It gives you the chance to train and brush up your baseball skills

XaviX® BASEBALL simulates the entire baseball experience so that you can savor the sensation of seeing a ball fly away far off into the distance as it arches and lands in the bleachers. With XaviX® BASEBALL wireless bat and ball, it’s just like you’re at the ballpark. Play a 9-inning game, home run derby or train to improve your skills. Face off against the system player or challenge your friends. Whatever you choose, it’s a whole new way to play ball. Complete beginners, young and old alike will have a great time playing baseball with XaviX® BASEBALL. Even small children compete against grown-ups. If you enjoy the simple pleasure of hitting a ball, you are already a XaviX® BASEBALL fan. So try out the training games and experience the joy and thrill of XaviX® BASEBALL.

The post Baseball appeared first on Fitness 4 Success.

• XaviX® Bowling Ball
• XaviX® System Cartridge
• User’s Guide
• Precaution Guide
• Registration Card
• Serial No. Label

Dimensions and weight:

XaviX® System Cartridge
4.1″x1.6″x3.5″ (w/h/d)
3.6 oz
Bowling Ball
5.6″ dia.
14 oz

Requires:

XaviX® PORT
(sold separately)

90 Day Limited Warranty

Features & Modes

Regular Game: For 1 to 4 players. Just like you’d play in a real bowling alley. Select one of the eight system players, each with their own different style.

Tournament mode: For 1 to 8 players. Play with your friends and family for fun-filled action and thrills. This is a game of elimination and the best player wins the tournament by winning the third and and final game he or she plays.

Challenge games: For 1 player. Three types of entertaining challenge games that provide excitement and thrills that you could never get at a real bowling alley.

• Against the Clock: You are in a bowling race to knock down as many pins per stage before time expiring.
• Panel Crusher: Your objective is to systematically knock out the panels that fall down from the top of the screen before a wall of panels ends your run.
• Moving Pins: The objective is accuracy as you try to score as many points as possible by knocking down the most pins within the time permitted

With XaviX® wireless bowling ball, it’s just like you’re in the bowling alley. XaviX® BOWLING uses motion sensing technology to detect the speed and direction of your swing. The ball on the screen will reflect your own movements just like in the real lanes.

XaviX® BOWLING has been designed so that you can play in a way closely resembling action in a real bowling alley so you’ll discover your own bowling characteristics while playing. This application may also improve your real performance. You and your friends will be amazed at how quickly you improve!

The post Bowling appeared first on Fitness 4 Success.

• Boxing Gloves (2 pcs)
• XaviX® System Cartridge
• User’s Guide
• Quick Set-up Guide
• Registration Card
• Serial No. Label

Dimensions and weight:

XaviX® System Cartridge
4.1″x0.5″x3.5″ (w/h/d)
0.15lb
Glove
5.5″x5.1″x11.4″ (w/h/d)
0.23lb

Requires:

XaviX® PORT
(sold separately)

90 Day Limited Warranty

Features & Modes

Power up your cardio fitness with a trainer who knows all of the right moves- Jackie Chan. With the XaviX® system cartridge and wireless boxing gloves, it’s just like you’re in the ring.

Championship: For 1 player. In this mode, you challenge opponents for the championship belt. Three levels of difficulty are available: Beginner, Intermediate and Expert.

Exhibition: For 1 player. In this mode, you challenge opponents you’ve already beaten to a rematch.

Exercise: For 1 player. In this mode, you can practice and get more skillful at boxing. There are four modes available: Punch fast!, Panel toucher, Punch the red balls! and Combination training.

Saved data: As you work out in PowerBoxing and proceed to higher levels, your data is automatically saved by the XaviX® System.

Boxing is a wonderful way to increase your cardiovascular system, tone your arms and back and basically keep in great shape. Jackie Chan and XaviX® have teamed up to bring you and your family interactive boxing that combines several key exercises with in the ring action. You will get a great workout with Jackie Chan as your trainer in the Comfort of your Home while you tone your body and improve your overall endurance in the process.

Pass your hand through the two straps, and wrap the Velcro band around your wrist just like a real boxing glove. Your action is wirelessly picked up by Optical Sensors that detect the swing and direction of the Boxing Gloves.

Challenge opponents for the championship belt, jump straight into a match, train, exercise or just practice and gain more skills at boxing like if you were in the ring

The post Boxing appeared first on Fitness 4 Success.

Features:

• Kneeling design for a more compact footprint.
• Chin-up handle design allows for wide and narrow grip positions.
• Large kneeling platform (18” x 18”).
• Kneeling platform folds up for unassisted chin-ups and dips.
• Dip handles are designed to angle inward for a variety of grip widths.
• Add on weights in 5 lb increments allow the trainee to fine tune their resistance requirements.
• Roller bearings are used to guide the weight stack top plate creating a smoother motion and consistent stem alignment.
• Weight stack plates are labeled in both US customary and metric units of measure (lbs./kg)

Dimensions:
US 40” W X 44” L X 83” H
Metric 102 cm W X 112 cm L X 211cm H

Weight Stack:
US 265 lbs. total, 3-5 lb, 1-10 lb, 12-20 lb
Metric 120 kg , 3-2 kg, 1-4 kg, 12-9 kg

Total Weight:
US 540 lbs.
Metric 245 kg

The post Chin/Dip Assist appeared first on Fitness 4 Success.

Request a quote

The post Fit Light Trainer appeared first on Fitness 4 Success.