After-School Programs

Early Years Program

Early Years: Toddlers – Senior Kindergarten

Our goal is to promote a variety of play and learning activities for kids of all ages and abilities. We know that all children play because it is fun! Playing is also one of the best ways children learn. Through play, children learn about themselves and the world around them.

In support of the Ontario Early Years Program, we provide a safe learning environment for children to participate in while using the latest technology. Our programs are designed to assist kids through the developmental stages in preparation for school. The popularity of video games, has given rise to a generation of kids who are technologically savvy. By promoting learning through play, Fitness 4 Success, uses the latest electronic equipment with technology-driven games that requires the participant to use his/her body to play a variety of games.

Interactive Fitness and Exergaming: Juniors

Junior I: Grade 1 – 4
Junior II: Grades 5 – 8

Junior Fitness is offered to children in elementary school who aim to keep fit.

This program is centered on our Interactive Fitness and Exergaming program which utilizes the latest in videogame technology to get children moving while having fun! With music and lots of interaction, Instructors will monitor children’s progress, and motivate them to achieve their best!

With a focus on cardio, core strengthening and building of stamina and endurance, this program aims at providing children with the ability to get fit and have fun while doing so!

Interactive Fitness and Exergaming: Teens

Teens: Grades 9 – 12

Teen Fitness is offered to individuals in high school .Youth will engage in our interactive fitness and exergaming circuit that will get them running, jumping, dancing, and kicking while having fun! They will be also introduced to concepts in strength training as well as ways to implement healthy nutritional habits into their daily diet. This course is designed to improve upon an individual’s agility, stamina, speed, power, balance, and coordination. Our instructors are certified trainers with years of experience training young athletes.

Our after-school programming is run twice a week and evaluated over 6-8 weeks per session. We encourage and promote healthy active living through fitness activities, a combination of exercise and video gaming, and through our specialized seminars, whether they be focused on nutritional eating, TRX suspension training, or dancercise like Zumba and Hip-Hop.
Our programs supplement the Ontario Physical Education Curriculum to ensure children follow and fulfill the Physical Activity Guidelines.

Woodbridge Location: Fitness 4 Success, 10 Westcreek Drive, Unit 17, Woodbridge, ON