This Calendar displays our weekly schedule of our healthy active living classes. All classes last ~50 minutes. Click on any class to gain a detailed description of activities. To register, please visit this page.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | |||||||
| 6:00 am | |||||||
| 6:30 am | |||||||
| 7:00 am | |||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm | |||||||
| 7:30 pm | |||||||
| 8:00 pm | |||||||
| 8:30 pm | |||||||
| 9:00 pm | |||||||
| 9:30 pm | |||||||
| 10:00 pm | |||||||
| 10:30 pm |
Monday
- Adult Fitness5:30 am - 6:20 am
- TRX5:30 am - 6:20 am
- Adult Fitness6:30 am - 7:20 am
- Zumba6:30 am - 7:20 am
- Adult Fitness7:30 am - 8:20 am
- TRX7:30 am - 8:20 am
- Zumba8:30 am - 9:20 am
- Field Trip9:30 am - 2:30 pm
- After-School Program: Interactive Fitness and Exergaming3:30 pm - 4:20 pm
- After-School Program: Interactive Fitness and Exergaming4:30 pm - 5:20 pm
- After-School Program: Interactive Fitness and Exergaming5:30 pm - 6:20 pm
- Adult Fitness7:00 pm - 7:50 pm
- Zumba7:00 pm - 7:50 pm
- Adult Fitness8:00 pm - 8:50 pm
- TRX8:00 pm - 8:50 pm
- Adult Fitness9:00 pm - 9:50 pm
- Zumba9:00 pm - 9:50 pm
- Adult Fitness10:00 pm - 10:50 pm
- TRX10:00 pm - 10:50 pm
Tuesday
- Adult Fitness5:30 am - 6:20 am
- TRX5:30 am - 6:20 am
- Adult Fitness6:30 am - 7:20 am
- Zumba6:30 am - 7:20 am
- Adult Fitness7:30 am - 8:20 am
- TRX7:30 am - 8:20 am
- Zumba8:30 am - 9:20 am
- Field Trip9:30 am - 2:30 pm
- After-School Program: Interactive Fitness and Exergaming3:30 pm - 4:20 pm
- After-School Program: Interactive Fitness and Exergaming4:30 pm - 5:20 pm
- After-School Program: Interactive Fitness and Exergaming5:30 pm - 6:20 pm
- Adult Fitness7:00 pm - 7:50 pm
- Zumba7:00 pm - 7:50 pm
- Adult Fitness8:00 pm - 8:50 pm
- TRX8:00 pm - 8:50 pm
- Adult Fitness9:00 pm - 9:50 pm
- Zumba9:00 pm - 9:50 pm
- Adult Fitness10:00 pm - 10:50 pm
- TRX10:00 pm - 10:50 pm
Wednesday
- Adult Fitness5:30 am - 6:20 am
- TRX5:30 am - 6:20 am
- Adult Fitness6:30 am - 7:20 am
- Zumba6:30 am - 7:20 am
- Adult Fitness7:30 am - 8:20 am
- TRX7:30 am - 8:20 am
- Zumba8:30 am - 9:20 am
- Field Trip9:30 am - 2:30 pm
- After-School Program: Interactive Fitness and Exergaming3:30 pm - 4:20 pm
- After-School Program: Interactive Fitness and Exergaming4:30 pm - 5:20 pm
- After-School Program: Interactive Fitness and Exergaming5:30 pm - 6:20 pm
- Adult Fitness7:00 pm - 7:50 pm
- Zumba7:00 pm - 7:50 pm
- Adult Fitness8:00 pm - 8:50 pm
- TRX8:00 pm - 8:50 pm
- Adult Fitness9:00 pm - 9:50 pm
- Zumba9:00 pm - 9:50 pm
- Adult Fitness10:00 pm - 10:50 pm
- TRX10:00 pm - 10:50 pm
Thursday
- Adult Fitness5:30 am - 6:20 am
- TRX5:30 am - 6:20 am
- Adult Fitness6:30 am - 7:20 am
- Zumba6:30 am - 7:20 am
- Adult Fitness7:30 am - 8:20 am
- TRX7:30 am - 8:20 am
- Zumba8:30 am - 9:20 am
- Field Trip9:30 am - 2:30 pm
- After-School Program: Interactive Fitness and Exergaming3:30 pm - 4:20 pm
- After-School Program: Interactive Fitness and Exergaming4:30 pm - 5:20 pm
- After-School Program: Interactive Fitness and Exergaming5:30 pm - 6:20 pm
- Adult Fitness7:00 pm - 7:50 pm
- Zumba7:00 pm - 7:50 pm
- Adult Fitness8:00 pm - 8:50 pm
- TRX8:00 pm - 8:50 pm
- Adult Fitness9:00 pm - 9:50 pm
- Zumba9:00 pm - 9:50 pm
- Adult Fitness10:00 pm - 10:50 pm
- TRX10:00 pm - 10:50 pm
Friday
- Adult Fitness5:30 am - 6:20 am
- TRX5:30 am - 6:20 am
- Adult Fitness6:30 am - 7:20 am
- Zumba6:30 am - 7:20 am
- Adult Fitness7:30 am - 8:20 am
- TRX7:30 am - 8:20 am
- Zumba8:30 am - 9:20 am
- Field Trip9:30 am - 2:30 pm
- After-School Program: Interactive Fitness and Exergaming3:30 pm - 4:20 pm
- After-School Program: Interactive Fitness and Exergaming4:30 pm - 5:20 pm
- After-School Program: Interactive Fitness and Exergaming5:30 pm - 6:20 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | |||||||
| 6:00 am | |||||||
| 6:30 am | |||||||
| 7:00 am | |||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm | |||||||
| 7:30 pm | |||||||
| 8:00 pm | |||||||
| 8:30 pm | |||||||
| 9:00 pm | |||||||
| 9:30 pm | |||||||
| 10:00 pm | |||||||
| 10:30 pm |
Monday
Tuesday
Wednesday
Thursday
Friday
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm |
Monday
- Field Trip9:30 am - 2:30 pm
Tuesday
- Field Trip9:30 am - 2:30 pm
Wednesday
- Field Trip9:30 am - 2:30 pm
Thursday
- Field Trip9:30 am - 2:30 pm
Friday
- Field Trip9:30 am - 2:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | |||||||
| 6:00 am | |||||||
| 6:30 am | |||||||
| 7:00 am | |||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm | |||||||
| 7:30 pm | |||||||
| 8:00 pm | |||||||
| 8:30 pm | |||||||
| 9:00 pm | |||||||
| 9:30 pm | |||||||
| 10:00 pm | |||||||
| 10:30 pm |
Monday
- Adult Fitness5:30 am - 6:20 am
- Adult Fitness6:30 am - 7:20 am
- Adult Fitness7:30 am - 8:20 am
- Adult Fitness7:00 pm - 7:50 pm
- Adult Fitness8:00 pm - 8:50 pm
- Adult Fitness9:00 pm - 9:50 pm
- Adult Fitness10:00 pm - 10:50 pm
Tuesday
- Adult Fitness5:30 am - 6:20 am
- Adult Fitness6:30 am - 7:20 am
- Adult Fitness7:30 am - 8:20 am
- Adult Fitness7:00 pm - 7:50 pm
- Adult Fitness8:00 pm - 8:50 pm
- Adult Fitness9:00 pm - 9:50 pm
- Adult Fitness10:00 pm - 10:50 pm
Wednesday
- Adult Fitness5:30 am - 6:20 am
- Adult Fitness6:30 am - 7:20 am
- Adult Fitness7:30 am - 8:20 am
- Adult Fitness7:00 pm - 7:50 pm
- Adult Fitness8:00 pm - 8:50 pm
- Adult Fitness9:00 pm - 9:50 pm
- Adult Fitness10:00 pm - 10:50 pm
Thursday
- Adult Fitness5:30 am - 6:20 am
- Adult Fitness6:30 am - 7:20 am
- Adult Fitness7:30 am - 8:20 am
- Adult Fitness7:00 pm - 7:50 pm
- Adult Fitness8:00 pm - 8:50 pm
- Adult Fitness9:00 pm - 9:50 pm
- Adult Fitness10:00 pm - 10:50 pm
Friday
- Adult Fitness5:30 am - 6:20 am
- Adult Fitness6:30 am - 7:20 am
- Adult Fitness7:30 am - 8:20 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm |
Monday
- After-School Program: Interactive Fitness and Exergaming3:30 pm - 4:20 pm
- After-School Program: Interactive Fitness and Exergaming4:30 pm - 5:20 pm
- After-School Program: Interactive Fitness and Exergaming5:30 pm - 6:20 pm
Tuesday
- After-School Program: Interactive Fitness and Exergaming3:30 pm - 4:20 pm
- After-School Program: Interactive Fitness and Exergaming4:30 pm - 5:20 pm
- After-School Program: Interactive Fitness and Exergaming5:30 pm - 6:20 pm
Wednesday
- After-School Program: Interactive Fitness and Exergaming3:30 pm - 4:20 pm
- After-School Program: Interactive Fitness and Exergaming4:30 pm - 5:20 pm
- After-School Program: Interactive Fitness and Exergaming5:30 pm - 6:20 pm
Thursday
- After-School Program: Interactive Fitness and Exergaming3:30 pm - 4:20 pm
- After-School Program: Interactive Fitness and Exergaming4:30 pm - 5:20 pm
- After-School Program: Interactive Fitness and Exergaming5:30 pm - 6:20 pm
Friday
- After-School Program: Interactive Fitness and Exergaming3:30 pm - 4:20 pm
- After-School Program: Interactive Fitness and Exergaming4:30 pm - 5:20 pm
- After-School Program: Interactive Fitness and Exergaming5:30 pm - 6:20 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 am | |||||||
| 7:00 am | |||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm | |||||||
| 7:30 pm | |||||||
| 8:00 pm | |||||||
| 8:30 pm | |||||||
| 9:00 pm | |||||||
| 9:30 pm |
Monday
Tuesday
Wednesday
Thursday
Friday
Weekends and any extra evenings (in grey) are open for private bookings such as birthday parties/special events, corporate team-building, field trips, mental health training, brain fitness, personal and group training, etc.
http://f4s.ca/
| September 2015 Back to January | ||||||
|---|---|---|---|---|---|---|
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| 31 | 1 | 2 | 3 | 4 | 5 | 6 |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 1 | 2 | 3 | 4 |
- Birthday parties/special events
- Corporate team-building activity
- School Program (Field Trip)
- Mental Health Training
- Brain fitness
- Personal and group training
- And much more